12
Mar
Theyre sure to be a hit with both vegans and meat lovers. In a bowl whisk together the hot sauce and melted ghee.
Theyre sure to be a hit with both vegans and meat lovers.
Baked cauliflower buffalo bites. Preheat an air fryer or convection oven to 425. Core the cauliflower and cut into florets then slice those florets into 12 inch slices. Put them in a freezer bag with the avocado oil flour garlic powder milk and crushed pita chips.
In a bowl whisk together the hot sauce and melted ghee. Remove the cauliflower from the oven and brush each floret with the Buffalo sauce mixture. Return the cauliflower to the oven and bake.
Buffalo Cauliflower Bites Cauliflower is all the rage these days. These crispy baked buffalo cauliflower bites are tangy spicy and a delicious alternative to traditional wings. Theyre sure to be a hit with both vegans and meat lovers.
Prep Time 10 mins Cooking Time. Dredged in Nashville-style hot chicken seasoning and a light egg coating these spicy buffalo cauliflower bites are a fun and macro friendly alternative to wings. Using a blend of Nashville hot chicken seasoning and egg white powdermeringue this recipe kicks up plain baked cauliflower and also adds a nice dose of protein.