Potato fries contain over 8 times the amount of carbohydrates when compared to zucchini fries. Preheat oven to 425F.
Mix all ingredients for the parmesan breadcrumbs in a third shallow dish I like using a 711 baking pan.
Baked parmesan zucchini fries. Pre-heat oven to 425F. Line a baking sheet with aluminum foil or parchment paper. Combine 2 eggs in a small shallow bowl and set aside.
Combine the breadcrumbs parmesan cheese garlic powder salt and pepper in another bowl and set aside. Parmesan Zucchini Fries Zucchini Fries are a great way to use up all that zucchini from your garden. Oven baked and covered in a tasty crispy coating youll love this recipe.
5 from 5 votes. Zucchini fries oven baked with Japanese panko bread crumbs and Parmesan cheese. Serve these crispy zucchini French fries with ranch dressing as a healthy and low calorie snack.
How to make roasted zucchini fries with Parmesan. These crispy sticks are easy to prep and only take about 20 minutes to bake in the oven. Preheat oven to 425F.
Place the egg in a separate shallow dish and beat well. Mix all ingredients for the parmesan breadcrumbs in a third shallow dish I like using a 711 baking pan. Crispy on the outside and soft on the inside these Baked Parmesan Zucchini Fries are the perfect way to sneak in your vegetables at dinner.
Baked zucchini fries are quick easy gluten-free. Roll each zucchini in wedge in the parmesan herb mixture to coat all sides. Place the coated zucchini onto the prepared baking sheet and sprinkle with any leftover parmesan herb mixture.
Potato fries contain over 8 times the amount of carbohydrates when compared to zucchini fries. One serving of these Parmesan zucchini fries 8 half-inch by 4 inch sticks come in at only 3 net. Zucchini is in season now and I have many zucchini recipes to share with you.
Today I am going to teach you how to make zucchini fries. They are absolutely crispy healthy no deep-frying and delicious. Once you try this Parmesan baked zucchini fries.
Oven Roasted Parmesan Zucchini Fries give a wink and a nod to homey favorites like French fries and classic parm dishes without the carb coma. If youre looking for a quick-and-easy summer side thats vegetarian grain-free keto-friendly or a just a stand out burger partner these baked parmesan zucchini.