23
Oct
Cucumber and Basil Water. 10 thin slices of cucumber 10 small leaves of basil ripped 3-4 cups of water.
Add ice to help hold the cucumber under the water if you like.
Cucumber and basil water. Pour the cold water into a suitable sized jug or pitcher. Juice half the lemon and slice the other half into thin rounds. Mix both into the water.
Then slice the cucumber into thin rounds and add to the water along with the basil leaves. Crush the basil leaves between your fingers to break open the cells and release the aroma. In a glass or mason jar combine the sliced strawberries cucumber crushed basil.
Cucumber and Basil Water Mixing cucumber and basil is a tasty flavor and provides many antioxidants. Not only does basil add flavor it adds Vitamin A iron and vitamin C and is a rich source of potassium and pectin fiber. The Vitamin A turns into beta-carotene that helps the body feel better overall and is a known anti-cancer agent.
Cucumber and Basil Water. Basil is also loaded with antioxidants so you might consider this drink to be your own personal fountain of youth since antioxidants kill the free radicals that cause the signs of early aging such as wrinkles. Basil also contains vitamin A which is also great for the skin and is turned into beta carotene by the body which is another antioxidant.
Lemon cucumber and basil leaves. Basil leaves are added to the lemon and cucumber water to help boost the effects of the drink on the body. Simply wash your basil leaves chop them up and add the leaves to the pitcher containing your sliced cucumber and lemon.
Fill up the pitcher with drinking water and refrigerate. Basil is also a great additive to your infused water. It pairs well with both fruits and veggies and adds a fun twist to your water.
Here are some of my favorite basil water pairings. Try some basil in your water and let us know what you think. I changed the title and image of this recipe because some may have found it offensivecap cucumber and flv basil are the main notes flv ginger snap and tpa honeysuckle back up the basil while the cactus lemon and sweet guava brighten up the cucumberokay off the shake but better after a day or twomay drop the honeysuckle to 1well see after.
Just slice your cucumber- about 12 to 1 whole cucumber- place them in a 12 gallon mason jar filled with water. Add ice to help hold the cucumber under the water if you like. Place the cucumber water in the refrigerator for a minimum of 2 hours but overnight is best.
You can use any fruit of your choice with cucumber to make this water. Method to make basil cucumber water. For benefits of cucumber water take a cucumber peel and make small pieces or slice it.
Transfer to the water jar. Take basil leaf put in the same water jar. Use after 1 hour for drinking and discard after 24 hours.
10 thin slices of cucumber 10 small leaves of basil ripped 3-4 cups of water. Put in the fridge and let stand for a minimum of 1 hour. Serve over ice with at least one lemon slice cucumber slice and basil leaf in each cup.
To avoid a morning hangover or headache drink cucumber water before going to bed. Cucumbers contain enough sugar B vitamins and electrolytes to replenish. Cucumbers contain enough sugar B.
In a shaker add simple syrup lemon juice mint basil and lemon zest. Shake for 15 seconds. Add sparkling water and garnish with a slice of lemon and the basil-cucumber skewer.