01
May
Trim and discard ends. Cucumber water helps you lose weight in multiple ways.
You can drink cucumber water to achieve your weight loss goals.
How to make cucumber water. Remove strips of cucumber skin creating 12-inch-wide alternating bands of peeled and bare cucumber. Trim and discard ends. Cut into 12-inch slices.
Combine cucumber and water in large pitcher. Steep for 1 hour and serve over ice. Making cucumber water part of your routine can give your water flavor helping you to drink more.
Also cucumbers are 95 percent water so the cucumber is hydrating in and of itself. You can drink cucumber water to achieve your weight loss goals. Cucumber water helps you lose weight in multiple ways.