Transfer the green beans to the prepared baking sheets making sure the beans are evenly placed in a single layer and not touching. Either that or I made such a fuss about eating.
I was lucky or unlucky enough to have been given some degree of freedom when it came to food early on in life.
Parmesan green bean fries. Sprinkle seasonings and parmesan cheese evenly over green beans. Place green beans in the pre-heated oven and bake for 10-15 minutes or until golden brown and crispy. These crispy green bean fries are baked in the oven so they make the perfect healthy side dish or just eat them as a snack as I did.
Fries you can eat guilt free. Dip green beans one at a time into egg-white mixture. Allow excess to drip off.
Coat beans with Parmesan and arrange on prepared baking sheet placing about 1 inch apart. Bake until Parmesan is. Dip the green beans in the egg mixture making sure to fully coat them.
Using a fork gently transfer the green beans to the cheese mixture and roll to evenly coat on all sides with the Parmesan cheese mixture. Transfer the green beans to the prepared baking sheets making sure the beans are evenly placed in a single layer and not touching. Pour 1 packet of frozen string green beans onto baking tray.
Drizzle with olive oil or butter and coconut oil. Playing With Our Food. Growing up I never paid green beans any attention except when they were forced upon me which was rare.
I was lucky or unlucky enough to have been given some degree of freedom when it came to food early on in life. Either that or I made such a fuss about eating. Dip a green bean in the flour shaking off any excess then coat with egg mixture.
Dredge the green bean in the bread crumbs pressing to make the crumbs adhere and place on plate or rack.