02
Oct
Even eating it before going to sleep would help stimulate serotonin and enjoy peaceful dreams. Garnish with fresh mint leaves and lemon.
It can also help to speed the digestion process and stimulate bowel movements.
Watermelon and lemon water. Watermelon with its 92 water is one of the most refreshing fruits there is. This combined with its antioxidant and purifying properties as well as mineral salts that it shares with lemon helps us fight the summer heat. Even eating it before going to sleep would help stimulate serotonin and enjoy peaceful dreams.
But be careful not to overdo it or you will risk getting out. This lemon lime watermelon water is incredible when served cold. It has mint leaves lemon lime and watermelon cubes.
I like using frozen watermelon cubes because they infuse the water slowly as they melt while adding flavor and color to the drink as well. You dont need any honey to sweeten this because theres plenty of sweetness from the watermelon. Watermelon Detox Water.
Now to prepare this super easy and refreshing detox water youll need some fresh watermelon pieces lemon fresh mint leaves a small piece of ginger and of course drinking water. Combine everything in a glass pitcher or a large mason jar. Then add ice cubes and chilled drinking water.
First cut the watermelon in to small pieces and mix them in a blender creating a watermelon juice. Remember that the white stuff found in watermelons are also rich in Citrulline and therefore it should not be wasted. And do not add any sort of flavourings such as.
Salt sugar pepper etc. Once you have the watermelon juice ready you want to put it in a pot for boiling. You must boil the watermelon juice while squeezing lemon.
If you dont have the discipline to drink adequate amounts of straight up water then in theory watermelon juice may be a good alternative. Not pure though because of the sugar but as something to mix in with your water. Since its already 92 water to begin with its a better option than sodas and processed juices.
Instructions First cut up the watermelon into small chunks removing the seeds. Measure the watermelon chunks then when you have 6. Toss the sugar through the watermelon then cover and leave overnight.
Finely grate the lemon rind from all 6 lemons into a bowl. Squeeze the juice from the lemons then. The lemon ginger and cucumber water drink can help to relieve indigestion constipation menstrual cramps gastrointestinal issues and bloating.
It can also help to speed the digestion process and stimulate bowel movements. Asslam o Alaikum viewers today I make very delicious and yummy Recipe which is Watermelon Juice with lemon Recipe Summer Special I hope you will like this re. Watermelon chunks seeded or unseeded.
The seeds of watermelon pack a HUGE nutritious punk but they may take some getting used to fresh mint lemon or lime optional. I combined all ingredients into my Vitamix and blended. Now if you want a more slushy smoothie simply freeze your watermelon the day before.
How to Cook Watermelon and Lemon Juice Scoop the pulp out of a watermelon add it to a blender together with lemon juice and blend. Serve with ice in a glass with a stem. Squeeze the fresh lemon.
Add the watermelon cubes and lemon juice in a pitcher along with the water ice cubes and mint leaves. Garnish with fresh mint leaves and lemon.